Tuesday, October 29, 2024

Vegan Pumpkin Chocolate Fudge



This vegan pumpkin chocolate fudge has the smooth, creamy texture of pumpkin and the rich flavor of chocolate. It's a delicious treat that's great for fall or whenever you're craving something sweet.

Ingredients:

  • 2 cups pumpkin puree
  • 1/2 cup coconut oil
  • 1/2 cup maple syrup
  • 1/2 cup cocoa powder
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon salt
  • 1 cup chopped dairy-free chocolate or chocolate chips

Instructions:

In a saucepan, melt coconut oil over low heat

Add pumpkin puree and maple syrup, stirring until well combined

Stir in cocoa powder, vanilla extract, cinnamon, nutmeg, and salt until smooth

Remove from heat and fold in chopped chocolate until fully melted and incorporated

Pour the mixture into a parchment-lined square baking dish, spreading it evenly

Refrigerate for at least 4 hours or until firm

Once set, cut into squares and serve


Sunday, October 27, 2024

Pancakes with Caramel Oranges and Almond Ice Cream



Indulge in a decadent breakfast or dessert with these fluffy pancakes topped with sweet caramelized oranges and creamy almond ice cream. A delightful treat for any occasion!

Ingredients:

  • 1 cup all-purpose flour
  • 2 tablespoons sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 cup buttermilk
  • 1 large egg
  • 2 tablespoons melted butter
  • 1 teaspoon vanilla extract
  • 2 oranges, peeled and sliced
  • 1/2 cup granulated sugar
  • 1/4 cup water
  • 1/4 cup heavy cream
  • Almond ice cream
  • Powdered sugar for dusting

Instructions:

In a bowl, whisk together the flour, sugar, baking powder, baking soda, and salt

In another bowl, mix the buttermilk, egg, melted butter, and vanilla extract

Combine the wet and dry ingredients, stirring until just combined

Heat a non-stick skillet or griddle over medium heat and grease it lightly with butter or oil

Pour 1/4 cup of batter onto the skillet for each pancake

Cook until bubbles form on the surface, then flip and cook until golden brown on both sides

While the pancakes cook, prepare the caramel oranges by heating granulated sugar and water in a saucepan over medium-high heat until it turns into a golden caramel

Carefully add the orange slices to the caramel and stir to coat them

Remove from heat and let it cool slightly

In a separate saucepan, warm the heavy cream until it's just about to boil, then pour it over the caramel-coated oranges

Serve the pancakes topped with caramel oranges and a scoop of almond ice cream

Dust with powdered sugar and enjoy!


Thursday, October 24, 2024

Grain-Free Paleo Cinnamon Spice Bread



A tasty and wholesome treat, this grain-free Paleo cinnamon spice bread is ideal for a Paleo breakfast or snack. Its delightful cinnamon spice flavor comes from a blend of warm spices, almond flour, and coconut flour. Pecans and raisins can be added to personalize it with more sweetness and texture.

Ingredients:

  • 2 cups almond flour
  • 1/4 cup coconut flour
  • 1/4 cup tapioca flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon sea salt
  • 1 tablespoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon ground allspice
  • 4 large eggs
  • 1/4 cup coconut oil, melted
  • 1/4 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 cup unsweetened applesauce
  • 1/4 cup coconut milk
  • 1/4 cup chopped pecans optional
  • 1/4 cup raisins or chopped dates optional

Instructions:

Set the oven temperature to 175C 350F

To make removal easier, line a loaf pan with parchment paper and grease it

Almond flour, coconut flour, tapioca flour, baking soda, sea salt, cinnamon, nutmeg, cloves, and allspice should all be combined in a big bowl

Beat the eggs in a separate bowl and then whisk in the vanilla extract, honey, or maple syrup, and melted coconut oil

Blend until thoroughly blended

Once a smooth batter forms, pour the wet ingredients into the dry ingredients and stir

Add the unsweetened applesauce, coconut milk, and, if preferred, the optional pecans and raisins

Using a spatula, level the top of the batter once it has been poured into the loaf pan

Bake for 45 to 55 minutes, or until a toothpick inserted in the center comes out clean, in a preheated oven

After letting the bread cool in the pan for ten minutes, move it to a wire rack to finish cooling

Enjoy your Grain-Free Paleo Cinnamon Spice Bread after slicing it!


Tuesday, October 22, 2024

Tandoori Chicken Quesadillas



These Tandoori Chicken Quesadillas are a fusion of Indian and Mexican flavors, featuring tender tandoori-marinated chicken and gooey melted cheese, all wrapped in a crispy flour tortilla. The cilantro lime crema adds a zesty freshness that perfectly complements the spicy chicken filling.

Ingredients:

  • 2 cups cooked chicken, shredded
  • 1/4 cup tandoori marinade
  • 4 large flour tortillas
  • 1 cup shredded cheese such as mozzarella or cheddar
  • 1/4 cup chopped cilantro
  • 1 lime, juiced
  • 1/2 cup sour cream
  • Salt and pepper to taste

Instructions:

In a bowl, mix the shredded chicken with the tandoori marinade until well coated

Heat a skillet over medium heat and place one tortilla in the skillet

Sprinkle half of the shredded cheese evenly over the tortilla

Spread half of the tandoori chicken mixture over the cheese

Sprinkle with chopped cilantro

Place another tortilla on top and press down gently

Cook for 2-3 minutes on each side, or until the tortilla is crispy and the cheese is melted

Repeat with the remaining tortillas and ingredients

In a small bowl, mix together the lime juice, sour cream, salt, and pepper to make the cilantro lime crema

Slice the quesadillas into wedges and serve with the cilantro lime crema


Saturday, October 19, 2024

Cinnamon Sugar Waffles with Cinnamon Peanut Butter Maple Drizzle



Enjoy these tasty cinnamon sugar waffles with a rich cinnamon peanut butter maple drizzle on top. This is a great breakfast treat because it has the warmth of cinnamon, the saltiness of peanut butter, and the sweetness of maple syrup.

Ingredients:

  • 1 1/2 cups all-purpose flour
  • 2 tablespoons granulated sugar
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 2 large eggs
  • 1 1/2 cups milk
  • 1/3 cup vegetable oil
  • 1/2 teaspoon vanilla extract
  • 1/4 cup packed brown sugar
  • 1/4 cup creamy peanut butter
  • 1/4 cup pure maple syrup
  • 1/2 teaspoon ground cinnamon

Instructions:

Preheat your waffle iron according to the manufacturer's instructions

In a large mixing bowl, whisk together the flour, granulated sugar, baking powder, salt, and 1 teaspoon of ground cinnamon

In another bowl, beat the eggs, and then add the milk, vegetable oil, and vanilla extract

Mix well

Pour the wet ingredients into the dry ingredients and stir until just combined

Be careful not to overmix; it's okay if there are a few lumps

Scoop the waffle batter onto the preheated waffle iron and cook according to your waffle iron's instructions until they are golden brown and crisp

While the waffles are cooking, prepare the drizzle by combining the brown sugar, peanut butter, maple syrup, and 1/2 teaspoon of ground cinnamon in a small saucepan

Heat over low heat, stirring until the mixture is smooth and well combined

Serve the waffles hot, drizzled with the cinnamon peanut butter maple drizzle

Enjoy!


Thursday, October 17, 2024

Bulgur Wheat Salad with Pomegranate and Walnut



With the nutty taste of bulgur wheat, the sweetness of pomegranate seeds, and the crunch of walnuts, this Bulgur Wheat Salad with Pomegranate and Walnut is a tasty and healthy dish. You can eat it on its own as a light and healthy meal or with your favorite main dish.

Ingredients:

  • 1 cup bulgur wheat
  • 2 cups boiling water
  • 1/2 cup pomegranate seeds
  • 1/2 cup chopped walnuts
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh mint, chopped
  • 1/4 cup red onion, finely chopped
  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions:

In a big bowl, put the bulgur wheat

Cover the bulgur wheat with a lid and pour the boiling water over it

Let it sit for 20 minutes, or until the water is dry

It's time for the cooked bulgur wheat to cool down

Use a fork to fluff it up and save it for now

Put pomegranate seeds, chopped walnuts, parsley, mint, and red onion in a bowl with bulgur wheat after they have cooled down

Take a different small bowl and mix the lemon juice, salt, pepper, and extra-virgin olive oil with a whisk

Add the salad ingredients to the bowl

Pour the dressing over them

Toss everything together until it's well mixed

Put the salad in the fridge for at least 30 minutes before you serve it

If you want, you can add more pomegranate seeds, walnuts, and fresh herbs as a garnish

Serve and have fun!


Monday, October 14, 2024

Matcha Mint Grasshopper Pie Tart



Indulge in the delightful combination of matcha and mint with this grasshopper pie tart. The crisp chocolate crust complements the creamy matcha and mint filling, creating a refreshing and elegant dessert.

Ingredients:

  • 1 cup chocolate cookie crumbs
  • 1/4 cup melted butter
  • 1/4 cup heavy cream
  • 1 cup white chocolate chips
  • 2 tablespoons matcha powder
  • 1/4 teaspoon peppermint extract
  • Green food coloring optional
  • Whipped cream and mint leaves for garnish

Instructions:

Warm the oven up to 175F 350C

Melted butter and chocolate cookie crumbs should be mixed together well in a bowl

In a tart pan, press the dough into the bottom and up the sides

Once it's done baking, let it cool down completely

Heavy cream should be heated in a saucepan until it just starts to simmer

Take it off the heat and mix in the white chocolate chips until they melt and become smooth

Add peppermint extract, matcha powder, and green food coloring, if using, and mix well until everything is mixed in

Put the filling into the tart shell that has been left to cool

Put it in the fridge for at least two hours, or until it sets

Before serving, top with whipped cream and mint leaves


Thursday, October 10, 2024

Tomatoes and Eggs



Tomatoes and Eggs is a simple and delicious dish that combines the richness of eggs with the freshness of tomatoes. It's a popular breakfast or brunch option in many cuisines around the world.

Ingredients:

  • 4 large eggs
  • 2 medium tomatoes, diced
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 2 tablespoons vegetable oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes optional
  • Fresh cilantro or parsley for garnish optional

Instructions:

Put the oil in a pan and heat it over medium-low heat

Cut up the onion and garlic and add them to the pan

Saut the onion for two to three minutes, or until it turns clear

Put the diced tomatoes in the pan and cook for three to four more minutes, until they get soft and their juices come out

You can add salt, black pepper, and red pepper flakes to the tomato mixture if you want to

Mix well

With a spoon, make small holes in the tomato mixture

Then, crack an egg into each hole

Place the lid on top of the pan and cook for five minutes, or until the egg whites are set but the yolks are still milky

Extra time can be added to the cooking time if you like your eggs more done

If you want, you can add fresh cilantro or parsley to the dish after the eggs are cooked to your liking

Enjoy it while it's still hot from the pan!


Tuesday, October 8, 2024

One Pot Mexican Style Quinoa



A quick and easy one-pot Mexican-inspired quinoa dish packed with protein and flavor. Perfect for a wholesome and satisfying meal.

Ingredients:

  • 1 cup quinoa, rinsed and drained
  • 1 can 15 oz black beans, drained and rinsed
  • 1 cup corn kernels fresh or frozen
  • 1 cup diced tomatoes
  • 1 bell pepper, diced
  • 1 small red onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon cumin powder
  • 1 teaspoon chili powder
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • 2 cups vegetable broth
  • 1 tablespoon olive oil
  • Juice of 1 lime
  • Fresh cilantro for garnish

Instructions:

In a large pot, heat olive oil over medium heat

Add garlic, red onion, and bell pepper

Saute until vegetables are softened

Add quinoa, black beans, corn, diced tomatoes, cumin powder, chili powder, paprika, salt, and pepper

Stir to combine

Pour in vegetable broth and lime juice

Bring to a boil

Reduce heat, cover, and simmer for 15-20 minutes or until quinoa is cooked and liquid is absorbed

Fluff the quinoa with a fork

Adjust seasoning if needed

Serve hot, garnished with fresh cilantro

Enjoy your One Pot Mexican Style Quinoa!


Saturday, October 5, 2024

Paleo Shrimp Scampi with Zucchini Noodles



This Paleo-friendly recipe replaces traditional pasta with zucchini noodles for a lighter, healthier version of classic shrimp scampi. It's a delicious and satisfying meal that's perfect for those following a Paleo diet.

Ingredients:

  • 1 lb large shrimp, peeled and deveined
  • 4 medium zucchini, spiralized into noodles
  • 4 cloves garlic, minced
  • 1/4 cup fresh parsley, chopped
  • 2 tablespoons ghee or clarified butter
  • 2 tablespoons olive oil
  • Juice of 1 lemon
  • Salt and black pepper to taste
  • Red pepper flakes optional, for a spicy kick

Instructions:

In a large skillet, heat the ghee and olive oil over medium-high heat

Add minced garlic and saut for about 1 minute until fragrant

Add the shrimp to the skillet and cook for 2-3 minutes per side until they turn pink and opaque

Season with salt, black pepper, and red pepper flakes if desired

Remove the cooked shrimp from the skillet and set them aside

In the same skillet, add the spiralized zucchini noodles and cook for 2-3 minutes, tossing frequently, until they are tender but not mushy

Return the cooked shrimp to the skillet, add lemon juice, and toss everything together for another 1-2 minutes until well combined and heated through

Remove from heat, sprinkle with fresh parsley, and serve hot

Enjoy your Paleo Shrimp Scampi with Zucchini Noodles!


Thursday, October 3, 2024

Korean Rice Ovalette with Bacon and Baby Greens Stir Fry



This Korean-inspired stir fry combines the chewy texture of rice ovalette noodles with the smoky flavor of bacon and the freshness of baby greens. It's a quick and delicious dish that's perfect for a weeknight dinner.

Ingredients:

  • 200g Korean rice ovalette noodles
  • 6 slices of bacon, chopped
  • 2 cups baby greens spinach, kale, or Swiss chard
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon sugar
  • 1/2 teaspoon red pepper flakes
  • 2 green onions, chopped
  • 1 tablespoon vegetable oil
  • Salt and pepper to taste

Instructions:

As directed on the package, boil the Korean rice ovalette noodles until they are al dente

After draining, set aside

Heat the vegetable oil in a big skillet or wok over medium-high heat

When the bacon is crisp and browned, add it chopped and stir-fry it

Take out all but about 1 tablespoon of the bacon fat that remains in the pan

Add the minced garlic and cook until fragrant, about 30 seconds

To help the cooked rice ovalette noodles absorb the flavors, add them to the pan and stir-fry for two to three minutes

Combine the sugar, red pepper flakes, sesame oil, and soy sauce in a small bowl

Drizzle the noodles and bacon with this sauce, and mix thoroughly

After adding the baby greens to the pan, stir-fry for a further two to three minutes, or until the greens wilt and everything is thoroughly combined

To taste, add salt and pepper for seasoning

Add chopped green onions as a garnish

Enjoy your hot Korean Rice Ovalette with Bacon and Stir-Fried Baby Greens!


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